Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

You may be outwardly successful, but under pressure to ‘hold it all together’ while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Taking the first step toward therapy can feel overwhelming. You may feel stuck, caught in unhelpful patterns, or weighed down by difficult thoughts and emotions. Whatever you’re facing, you don’t have to go through it alone. I offer a warm, non-judgm…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

Being an integrative therapist means I work with a range of therapeutic modalities to build a strong, trusting relationship, empowering you to reach your goals. Together we will construct the pathway to your self-development and build a tool box full…

I'm glad you're seeking the support you need. Taking the first step to improve your mental health and well-being is often the most difficult but the most important. You are here because some or all aspects of your life may feel overwhelming. You migh…

Are you feeling overwhelmed by life’s challenges ? You’re not alone. It’s normal to feel exhausted when you’ve been holding so much for so long, especially when it seems like no one truly sees or understands what you’re going through. You might also …

I'm a person-centred counsellor with over 20 years experience of working with clients from a wide variety of backgrounds and cultures. The way I work, which is non-directive, allows you, the client, to explore your concerns in a safe, supportive and …

I am a BACP registered Integrative therapist specialising in trauma, anxiety, depression and self- esteem issues. My practice is influenced by different therapeutic approaches such as person centred, psychodynamic theories and cognitive behavioural t…

I am an experienced and qualified Integrative Practitioner that can help you explore and gain deeper self-awareness over a broad range of issues. I offer short-term and open-ended therapy to adults on a one-to-one basis both face-to-face and online. …