Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

You don't have to think something is wrong with you before coming to therapy. You don't even have to be particularly good at talking about your feelings. You might be someone who is used to being the person who keeps things moving. At work, at home, …

I'm Haiko, an Integrative Counsellor & Coach based in London, working online with adults (Mondays & Fridays). I work with people who (for example) experience stress, anxiety, life transitions, (lack of) confidence, relationship issues, work pressure,…

You are not alone. Seeking support and asking for help takes courage. And you know what? Life is hard, sometimes really hard. At times, it can feel like no one is really listening - I provide a judgement-free space for you to be honestly heard and li…

A lot of the people I work with look like they’re holding things together on the outside, but inside it feels very different. You might be overthinking, feeling overwhelmed, being hard on yourself, or struggling in relationships. Sometimes it’s that …

It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulat…

I am an integrative counsellor, grounded in psychodynamic and person centered approaches with a particular awareness of and sensitivity to neurodivergence. I recognize that the therapeutic process can be complex, and that communicating thoughts and f…

Working in New Cross, Farringdon and also On-line/by phone, I am a Counsellor and Psychotherapist with many years’ experience of working in therapeutic settings and an understanding of working with many diverse issues. I am also a qualified Clinical …

If life feels overwhelming right now and you’re tired of coping alone, stuck in loops you can’t seem to shift, or simply feeling like something needs to change, you’re not alone, and you don’t have to figure it all out on your own. Many of my clients…

Hello and Welcome Do you feel stuck in recurring patterns, wondering why you feel so anxious, depressed or on edge all the time? Are you the ‘coper’ in your family, holding everyone else together whilst your own needs seem to come last? Do you feel l…

Trauma, PTSD, & Childhood Abuse Recovery Sometimes what is happening today makes more sense when you understand what happened to you yesterday. You may know that your childhood experiences affected you, but still find yourself struggling with anxiety…