Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

I provide a safe, non judgemental and confidential space for people to address their issues, be it relationship problems, trust, stress, anxiety, depression, ill health, loss, low self worth, addictions, narcissistic abuse - covert or overt - and mor…

Seeking support can feel like a vulnerable step. Whether you arrive with clear goals, or with a quieter sense that something no longer feels sustainable or aligned. I offer a calm and confidential space where there is room to slow down and explore wh…

I believe that in a safe environment all kinds of insight and growth are possible. I aim to facilitate a reflective space where you feel able to explore current circumstances or past experiences. When we feel heard we gain new perspectives on our thi…

Life changes and challenges come in different forms at different times in our lives. Therapy can help you manage the challenges and make the changes you want. Therapy is a safe supportive space in which to pause and reflect and renewexplore our emoti…

I am a qualified existential psychotherapist and help individuals and couples who struggle with: • relational difficulties or codependency • life transitions, decisions, or uncertainty • childhood trauma or painful past experiences • shame or difficu…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

Hello, I am a BACP Accredited Psychotherapist and Counsellor, working full time in private practice.  I qualified in 2008 and over the years I have worked with various charities in the area of Children's Rights and as a Psychotherapist.  I work with…

I am an Integrative Therapeutic Counsellor with 7 years of experience of working with adults and young people, addressing a range of issues including low self-esteem, low mood, depression and anxiety.  I can help you to make sense of past events and …

You might have a sense that something in your life isn’t quite right, even if it’s difficult to put into words. Perhaps you notice yourself returning to similar emotional patterns, feeling disconnected from yourself or others, or experiencing an inne…

Starting therapy can feel like a big step. If you’re struggling with anxiety, depression, grief, relationship difficulties, or a sense of being stuck, it can be hard to know where to begin. You may not have the words for what you're feeling yet, and …