Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

I am a qualified and compassionate psychotherapist dedicated to helping individuals navigate challenges such as anxiety, low self-esteem, relationship difficulties, and emotional trauma. My approach is client-centered, creating a safe, non-judgmental…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…

Psychotherapy, at its heart, is the regular process of one person meeting another, and listening closely to their thoughts and concerns. Thinking, in this sense, is not the same as brooding — that rigid, anxious preoccupation many of us know too well…

People seek therapy for many different reasons. You may be struggling with anxiety, depression, relationship difficulties, bereavement, or workplace stress. A common theme among many of the people I work with is that they appear to be functioning rea…

You may be feeling anxious, overwhelmed, low, or unsure about how to move forward in your life. Perhaps something has shifted recently, or you may be carrying experiences from the past that still feel present today. You don’t need to have everything …

People seek out psychotherapy and counselling for many different reasons.  When life feels overwhelming, psychotherapy creates space to explore the overwhelming, challenging feelings that you may be experiencing. I place importance on exploring the r…

I am a UKCP-registered integrative transpersonal psychotherapist and a registered member of the BACP. I hold an Advanced Diploma in Integrative Transpersonal Psychotherapy from Re-Vision and a Postgraduate Diploma in Psychosynthesis Counselling, and …

I am an existential psychotherapist based in London. I see each person’s own experience as unique and strive to help clients unlock the skills and resources they have within themselves to face the inevitable difficulties of life. As an existential ps…

Hello, I’m Rhiana, an integrative psychotherapist and counsellor based in London. In therapy, I encourage self-reflection and understanding, creating a space where meaningful change can emerge. Many clients come to therapy unsure of the process, whil…

You may be coming to therapy with a clear difficulty - perhaps anxiety, low mood, loss, relationship problems or a significant change in your life. Or things may appear successful from the outside while privately you feel disconnected, dissatisfied o…