Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

Welcome to The Connected Self Therapy, a space for those seeking a transformative and empathetic approach to personal growth and healing. My journey, which includes my own counselling journey shapes the compassionate and comprehensive therapy I prov…

I work from a person-centred foundation, which means my priority will be to nurture your healing, self-awareness and growth. It means our therapeutic relationship will be collaborative, while I’ll also be taking your lead. My intention is to enable y…

Sensitive, Affirming Therapy for ADHD, RSD and self-esteem.Do you want to improve your self-esteem and feel better about yourself?
Are you deeply impacted by rejection or criticism?Are you, or suspect you are ADHD?Are you seeking ADHD-affirming thera…

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

Whether you’re feeling anxious, depressed or just plain fed up I can help. With me you will find a non-judgmental space where you can feel safe and cared for. I can help you talk honestly about yourself without shame and freely explore your emotions.…

I’m an experienced therapist with a warm, straightforward style. I work with both individuals and couples who want to feel calmer, more connected, and more in control of their lives. Many individuals arrive feeling anxious, low, or stuck in patterns …

I use Transactional Analysis (TA) which makes it really easy, first to notice, then to understand, why we’re thinking, feeling or behaving in the way we are. Most of us go through our days with the unquestioned belief that we do/think/feel the thing…

Therapy is a space for you and about you. It's a space to understand yourself, explore self-awareness and self-regulation, and navigate complex experiences. I am curious about you and your inner world - through communication and reflection, we build …

I am an experienced counsellor/psychotherapist working in East London. Are you experiencing depression, low mood, and problems in your relationship, or at work? Do you struggle with self-doubt, anxiety, bereavement/loss or compulsive behaviour or …

I am a fully qualified Psychologist, Counsellor, and Integrative Psychotherapist, helping my clients to overcome feeling anxious, sad, or depressed. I offer a safe and non-judgmental space to explore your feelings and process difficult events in your…