Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting — with themselves, in relationships, or in the world ar…

I am an experienced and qualified Psychotherapist. I work with all forms of depression and anxiety including GAD (generalised anxiety disorder), OCD (obsessive compulsive disorder), PTSD (post traumatic stress disorder) and BDD (body dysmorphic disor…

In my counselling practice, I offer a warm, supportive space where individuals and couples can feel truly heard and accepted, just as they are. I see crisis not as failure but as a powerful turning point, a chance for growth, healing, and change. Whe…

As an experienced psychotherapist, I work with adults of all ages, identities and cultural backgrounds who are seeking in-depth exploration of their present and past experiences, persistent troubling feelings and entrenched behavioural patterns.

I am a Psychosynthesis trained counsellor, couples counsellor, and a mens group facilitator.  Psychosynthesis, is a transpersonal psychotherapy which differs from other psychotherapies in that considers the spiritual side and higher aspects of us as …

I support you with anxiety, stress, anger, depression, addiction, ADHD, low self esteem, relationship difficulties, trauma, shame and loss. I also welcome LGBTQ+ clients and anyone exploring questions of identity, culture and belonging. You may come …

Do you need somebody to help you explore and understand your life in confidence? My style is collaborative and open-minded, and my hope is to help you discover new opportunities to live your life in a more personally meaningful way. My approach is e…

Hi there, you can call me Rachel Are you exhausted from always putting others first? Struggling with patterns that you know started in childhood but don't know how to change? Navigating the complexity of cultural expectations while trying to figure o…

I provide a warm, creative, and permissive space where you can explore personal issues and emotions at your own pace. I believe the body holds our experiences, and that healing comes through developing mindfulness, presence, and embodiment. In a rela…

You may be looking for therapy because something keeps repeating, in your relationships, in how you respond under pressure, or in how hard you are on yourself. You might be functioning on the outside while feeling disconnected underneath. If that’s f…