Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

You may have a clear understanding of what brings you here to find a counsellor, or you may find that hard to put into words, either way I am so glad that you're taking this first essential step towards receiving support. I am a Person-Centred Plural…

Should I talk to someone about this? If you've found yourself on this page, it's likely that you've already considered this question. With so many therapists online, it can be hard to decipher who is 'right' for you. It's my belief that the most impo…

My name is Natasha for the past 10 years I worked on a one-to -one basis with adults dealing with bereavement ,depression, anxiety, poor mental health,personality disorder or simply ask the question who am I or what is my life direction.My approach i…

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…

Life can sometimes leave you feeling anxious, overwhelmed, stuck, or disconnected. You may be struggling with difficult emotions, loss, or major life changes, and finding it hard to make sense of what you are experiencing. Having lived across differe…

My approach, as a psychodynamic counsellor, is thoughtful, containing and reflective, with a focus on understanding rather than quick fixes. People often come to counselling because something no longer feels manageable in the way it once did. This ma…

We seek counselling for different reasons. Sometimes something comes out of the blue, difficult things from the past begin to surface, or many small things build up and overwhelm us. We feel anxious, low, or angry. Sometimes we simply don’t feel rig…

There are times when life can feel hard to meet: when anxiety, uncertainty or old patterns leave you feeling caught, tired or unsure how to take the next step forwards. Our minds are in constant flux as deeply held beliefs, thoughts, emotions and exp…

Anxiety, feeling low or experiencing loss are part of everyday life. However, if you feel your emotional life is out of balance and struggle to bounce back from, or feeling stuck in old patterns that holds you back, it's a good time to reach out for …

Hi, I am Teija. I am an integrative psychotherapeutic counsellor, with a background in working with both adults and teenagers with many different psychological issues that are getting on the way of everyday life. Your past experiences can have a sign…