Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

About me and my therapy practice I fervently believe in the therapeutic power of connecting with nature. The experience offers benefits, including reduced stress, anxiety, and depression, while also boosting happiness, creativity, and focus. Spending…

Perhaps you are considering therapy, but unsure what counselling can offer you. I can offer you a warm, confidential space to be heard and understood. Together we can explore your unique story, identify where you may be feeling stuck or struggling, s…

I am an experienced, culturally sensitive and culturally informed Therapist. I work creatively with children and teenagers in addressing their mental health difficulties. I am child focused and child led, working at the child's pace. I believe this e…

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…

Compassionate, and experienced Psychotherapist here to support you. Reaching out for support takes real courage—and it’s an important first step toward change. Whether you’re feeling overwhelmed, stuck, or simply in need of someone to talk to, you’re…

When life’s road feels bumpier and then bumpier again therapy can shine a light on the causes and the best way forward. I will provide a safe, warm confidential environment, where we will identify, explore and work through what’s troubling you. Throu…

There can be many reasons to look for support in dealing with the ups and downs of life. I provide a safe, non-judgemental and confidential counselling space so that you have a place to bring your feelings and problems and where you can be heard. Tog…

I am a fully qualified, experienced psychotherapist working with couples and individuals, of all sexualities, who are looking for a confidential space in which to explore relationship concerns. I have a PG Dip and MA (distinction) in Couple & Individ…

You might be here because you feel stuck in your head. Maybe anxiety, overthinking or low mood are draining your energy, affecting your sleep, relationships or confidence. On the outside you may seem like you’re “coping”, but inside you feel exhauste…

I am a dedicated professional who studied psychology and clinical neuropsychiatry, specialising in brain injury and neurodiversity. With extensive training as a therapist, including a placement within the NHS, I now adopt a solution-focused approach …