Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

Whether you are looking for Individual Counselling or Couples Counselling, I want to support you to feel empowered and validated and to deepen your self-awareness. I hope to help you to identify any desire to change those things that are troubling yo…

I’m an Integrative Therapist, I draw upon Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Therapy. I deliver tailored sessions to meet my client’s unique needs and to help to make sense of their experiences in a way tha…

Hi, I’m Jen – it’s lovely to meet you! Over the years, I’ve been a client in therapy myself. Some of those experiences were wonderful, and some were more challenging, but each one taught me something important. They helped me grow, and I want to shar…

I have more than thirty seven years of experience in working psychotherapeutically with clients.  My original training was in Addiction and 12 Step Recovery, addictive family dynamics and co-dependency. I was a Senior Accredited Counsellor and Psycho…

Hello and welcome to my practice. Does life feel overwhelming right now? Have you lost sight of who you truly are? Maybe you notice yourself repeating patterns that no longer serve you, or putting yourself down despite your best efforts. You might be…

Do you need someone to talk to? Do you need some emotional support, and help understanding what’s going on? There can be times when you feel overwhelmed and powerless, and now you’ve taken the decision to reach out for help. My priority is to make yo…

I’m a fully-qualified integrative therapist who specialises in supporting South Asians to live a life that feels authentic and fulfilling. I have experience in helping people to: Overcome unhealthy People Pleasing behaviours,Improve Self-Esteem, Conf…

You may feel stuck in repeating relationship patterns, find it hard to set boundaries, or notice anxiety, self-criticism, or emotional overwhelm that feels hard to shift. Often, these patterns have roots in earlier relational experiences. I am a trau…

Therapy can be a life changing experience, a time for growth,  exploration and personal development. You may be coming in the hope to resolve some past or current experiences that you find overwhelming, or you may feel confused, lost, stuck, experien…

Does life feel more difficult than usual? Do you feel stuck in some way in your life? Are you struggling with anxiety, low mood, panic, anger, stress or low self esteem? Have you had a loss or disappointment? Are you experiencing issues in a love,…