Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

I believe we are all individuals shaped by our own unique experiences. Counselling can help you explore, challenge your thoughts and support you on your journey. The therapeutic relationship is there to encourage and empower you to find your path and…

Are there aspects in your life that are causing you distress, or preventing you from moving forward?  Do you need help in understanding and dealing with overwhelming feelings?  Perhaps you are suffering with depression or anxiety?  Are you experienci…

Making the decision to come to therapy can be daunting, I'm here to support you.   Are you looking to make sense of how you are feeling?Do you need a supportive and impartial space to talk?Has low self esteem, anxiety or low mood crept up on you?Or, …

I am a qualified Cognitive Analytic Therapist (www.acat.org.uk) (2016). I love this form of therapy: it is an integrative, democratic and very practical synthesis of psychoanalytic and psychotherapeutic approaches. Sometimes though, words are either …

Life has its ups and downs. If you're finding it hard to cope, feeling lost or facing change, challenge or conflict, therapeutic counselling can help you gain perspective, deepen your self-awareness and cultivate acceptance - so that you can navigate…

I am a registered Integrative Psychotherapist with over six years of experience, offering a compassionate and professional space to explore your challenges. I tailor my approach to your unique needs, helping you gain clarity and the resolve to move f…

A warm welcome! I am an Integrative Counsellor and Psychotherapist. This means that I incorporate different approaches according to each individual's needs. I understand that seeking help may feel daunting, therefore, the relationship element sits at…

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress…

Hi my name is Vishti, I am a person-centred humanistic counsellor and can provide for you a safe and confidential space in which you can talk freely with no judgment. Whether you are dealing with challenges in relationships, specific trauma or such t…

I understand that reaching out to talk to someone can be daunting - it takes courage, but is the first step in making a positive change for your well-being. With this in mind, I offer my clients an empathic and inclusive attitude unconditionally, all…