Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

Why Choose Counselling? People seek counselling for many reasons, whether navigating anxiety, depression, grief, identity, relationships, or life transitions. Others may come with a desire for self-discovery, seeking to remove barriers to growth, sel…

When you have difficulties, problems or issues to get to grips with it's great to have someone alongside you. Someone experienced who's been there before with experience of a similar situation. Someone with insight and great experience. Could I be th…

As an integrative Counsellor and Coach, I draw on a diverse range of therapeutic approaches to provide a comprehensive and tailored experience for my clients. My practice blends the Person-Centred approach with elements of Cognitive Behaviourial Ther…

Hello, I am Nicoleta and I am a Psychologist, Therapist and Trauma Specialist. I've started my career as a clinical psychologist over two decades ago and it became apparent to me quite early in my work that psychology was limited in explaining the co…

I offer specialised therapy for high-functioning individuals and couples who appear “fine” on the surface, yet beneath feel disconnected, emotionally numb or overwhelmed, and stuck in patterns they cannot seem to shift. This may show up as anxiety, l…

During periods of change and significant transition, we may feel overwhelmed, anxious, incredibly sad, stuck or quietly unsettled. We may be navigating professional uncertainties and responsibilities, relationship difficulties, ageing parents, childh…

We all struggle at times to make sense of our role in the world. It might be hard to juggle responsibilities and personal needs waiting to be met. Willing to be the best version of yourself, it's a journey, and it might require someone along the way,…

I talk with you in depth and without judgement about what you are experiencing and how I might best support you in coming through it and feeling better within your life. 

Times of struggle and crisis can often also present opportunities to grow. My aim as a therapist is to help clients challenge negative attitudes towards change, overcome personal fears and rediscover their inner strength. I am an experienced and full…

Although I work predominantly from a person-centred perspective, my approach is integrative, allowing flexibility to meet each client’s unique needs. As a forces veteran — and also a forces child (“pads brat,” if you know, you know) — I have lived ex…