Therapists specialising in * within 10 miles of WEST MIDLANDS

I am Sheila and I wonder how you are you feeling right now? Overwhelmed? Perhaps each day feels like a struggle — filled with anxiety, stress, and a constant sense of dread that leaves a tight knot in your stomach. The joy has been sucked out of your…

If you’re reading this, you’ve already taken a massive first step. For a while now, you’ve probably been carrying a heavy load all by yourself. Maybe you’re exhausted from overthinking, people-pleasing, or constantly second-guessing every decision. O…

Do you feel torn between family expectations and your own needs? I use IFS therapy to help South Asian women navigate difficult relationships, set boundaries and build self-worth, confidence and autonomy. Relationships with family, a partner or in-la…

I offer men's counselling in Birmingham and Solihull, specialising in outdoor and walk-and-talk therapy with evening sessions available. The men I work with come for support with a wide range of issues, including anxiety, depression, overwhelm, burno…

I strongly believe people have the strength and power within themselves to accomplish the things they want and make the personal changes themselves, though they may just need a springboard or someone to hear them out. My approach is to put you at the…

Are you feeling anxious,overwhelmed or depressed?  I am a UK Accredited Counsellor with 14 yrs experience for you to talk safely in person or online.20% discount to those on NHS mental health waiting lists. I have extensive experience in Trauma recov…

Hi, I’m Hywel, and I offer therapeutic support to help you make meaningful change in your life. I am qualified in Gestalt Therapy, having gained my Diploma at the Gestalt Centre in London. My practice is trauma-informed, Covid conscious and climate c…

I work with a broad range of clients. I have a special interest in grief and bereavement. My own experiences drew me to counselling many years ago and I have several years of experience working in a hospice before beginning to work privately. The exp…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

Hi! I specialise in Adult Relationships and have worked alongside hundreds of clients - many of whom recommend me to their own friends and family members. I work with couples and/or individuals of all identities. Whether you are married, single, livi…