Therapists specialising in * within 10 miles of WEST MIDLANDS

Are you feeling overwhelmed, stuck, or anxious - unsure how to move forward? I offer a calm, supportive space to explore what’s going on for you, and to work at a pace that feels right. Whether you're looking to understand yourself better, process so…

As we step into a new year, it's time to prioritize you. This year can be the year for personal growth and change. You are unique, as are your thoughts feelings and experiences. As an integrative counsellor of adults and young people, I have knowledg…

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

Life is complicated and we all need help from time to time.  Why do I feel like this? Anxiety, low self-esteem, depression and other forms of mental health that we struggle with do not appear in a vacuum. How we are feeling is a symptom of what has h…

If you’ve spent years putting others first, people-pleasing, or questioning yourself after painful relationships, you’re not alone. Therapy can offer you a space to heal and grow in confidence. Recovering from a painful relationship, whether it was r…

Starting counselling can feel daunting, but it’s a courageous step towards change.  I offer a safe, confidential, non-judgemental space where you can talk openly about what is troubling you.  My practice is grounded in trust, honesty, and respect. Cl…

About Me and My Therapy Practice I am a BACP Accredited psychotherapist with over 14 years’ experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long…

I am a member of the British Association for Counselling and Psychotherapy, who combines various different therapy techniques to find a combination that can work for you. I have deep and varied life experience, in particular of transitions. I’ve been…

As a Qualified Cognitive Behavioural Therapist (CBT) I can help with a variety of issues. I offer flexible session times to work around your timeframe. Therapy is tailored to each individual, I provide a free 30 minute call as an opportunity for you …

I'm a fully qualified therapist providing a confidential, supportive and professional counselling service. I offer a warm, empathic and non-judgemental space where you can feel seen, heard and valued.  Life can be hard and at times it may feel very o…