Therapists specialising in * within 10 miles of SOUTH BANK, YORK

I work integratively, meaning that I use a combination of approaches in my work with you because there are different ways in which to understand ourselves and our uniqueness. The core of my practice is person-centred which engenders a therapeutic rel…

Hello - I'm Tanya, I am a counsellor and psychotherapist. I work with adults (16+). I am registered and accredited by the British Association for Counselling and Psychotherapy (BACP), and I am a Chartered Psychologist by research training. I have bee…

Sometimes we can feel like there’s more to us than who we are right now, that there’s more we could get out of life. Maybe it’s that we’re going through a difficult time or that there’s something weighing us down. As challenging as it may be, this pe…

Finding the right therapist can be challenging, especially when you're unsure of what you need. I believe that the key to successful therapy lies in the therapeutic relationship. I strive to be genuine and warm, creating a  meaningful space for our s…

Are you are increasingly noticing patterns such as: overthinking and spiralling thoughts (symptomatic of anxiety, depression and emotional burnout)holding back emotionally (fear of appearing vulnerable, emotions are unsafe)struggling to feel at ease …

Perhaps you've spent years trying to change yourself without ever asking why you became this way in the first place. Hello, I'm Monique - I want to help you make sense of yourself. Anxiety, depression, intrusive thoughts, difficult relationships or p…

I am a registered MBACP (Acred)counsellor and have practiced as a counsellor since the year 2000 and have worked using an integrative model of therapy. This is where several distinct models of counselling and psychotherapy techniques are used togethe…

Are you struggling with anxiety or feeling overwhelmed? Are you managing to function, but struggling to cope? Has something happened that has prompted you to reconsider who you are and what is important, or perhaps who somebody else is? Do you feel…

I aim to help you to find a way forward out of a stressful or painful time.  I believe there is always hope for change. Having worked in the NHS and Public health for many years specialising in health improvement I now work in private practice.  I s…

Are you seeking support to navigate life’s challenges, better understand your emotions, or move away from patterns that no longer serve you? You don’t have to face this alone. I offer a warm, compassionate, and confidential space where we can explore…