Therapists specialising in ANXIETY within 10 miles of your current location

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the op…

I am an integrative therapist and integrate psychodynamic with person centred methods of therapy.   I am also a coach and can integrate therapy with coaching in a personal consultancy method of working together.    I work online to give my clients th…

As a Person Centred counsellor, I aim to offer my clients a calm, reflective and non-judgemental space in which to understand their difficulties. At times life can feel problematic but I believe that with the correct support my clients are able to ma…

Different things bring different people to counselling. You may know why you are seeking a counsellor at this point - or it may be less clear for you. You may be dealing with a crisis or struggling with a change in your life. You may want to change s…

I am a qualified person centred counsellor and Wild therapist working indoors and outdoors. I offer a warm safe compassionate space from which to gently explore what you may bring. Whether you are experiencing a crisis or just wishing to challenge ol…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

You don’t have to keep holding it all together on your own. Maybe you’re feeling anxious, stuck in old patterns, overwhelmed by relationships, or struggling with loss, low self-worth, or past trauma. You might not know what you need yet, only that so…

If you're feeling unable to cope in your day to day life, and need to talk through your thoughts, I'm here to help. I can help you deal with issues from the past, if you are feeling overwhelmed, stuck or disconnected. If you've experienced trauma or …

You may be wondering if therapy is right for you at this point in time. Coming to therapy can be the first steps to understanding yourself better. I can help you to uncover why you might feel stuck, frustrated or even confused.  I started my counsell…