Therapists specialising in ANXIETY within 10 miles of your current location

People seek counselling for all sorts of different reasons. Maybe you are feeling anxious, depressed or have low self-worth. Perhaps painful past experiences or relationships are having an impact on your current life. You might be bereaved or have …

As an integrative therapist this means I draw from a range of therapeutic models to tailor the work to each individual client. It’s not simply a mix-and-match of techniques, but a thoughtful blending of well-established theories from the world of tal…

Me and my practice I am a psychodynamic counsellor and psychotherapist (MSc, MBACP registered). I have worked in various settings such as a crisis retreat, charity, community counselling service, and a university. I invite you to bring whatever comes…

I know reaching out for counselling can feel like a big step. Maybe you’re here because you want to feel more confident in yourself, to quiet that inner critic, or to reconnect with a sense of self-compassion that’s been missing for a while. Maybe yo…

Hello and thank you for your curiosity.  I have worked in various roles within the psychological field and across a broad range of social services for over a decade. My journey has led me to support diverse communities, including those navigating hom…

When things are difficult or overwhelming it can be useful to get emotional support and talk to someone to understand ourselves and our situations better.  We may need another person to help us make sense of our experiences so we can move through the…

Hello and welcome to my directory entry. I have a private practice in Frodsham, Cheshire. I provide one to one counselling in a quiet, comfortable room situated in the middle of town. You may find yourself looking for a counsellor for a variety of …

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the op…

I am an integrative therapist and integrate psychodynamic with person centred methods of therapy.   I am also a coach and can integrate therapy with coaching in a personal consultancy method of working together.    I work online to give my clients th…