Therapists specialising in ANXIETY within 10 miles of your current location

I work using a person-centred approach, mindful that you are the expert in your own life.  My role is not to instruct or tell you how to live your life, my role is to provide you with a confidential and nurturing environment where you feel safe and r…

I offer calm, steady therapy for people who feel overwhelmed on the inside while appearing capable on the outside. My approach is thoughtful and collaborative; we look beneath patterns of coping to understand what they’re protecting, rather than tryi…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

Hello, welcome to my profile. I am a Trauma-Informed Therapist, specialising in supporting women through challenging change & life transitions including menopause, separation & divorce, setting boundaries, career shifts, infertility, pregnancy, baby …

I specialise in relationships counselling, and work with couples, family members and individuals who are worried about any kind of relationship. This can include family issues, couples counselling and supporting individuals. There may be a feeling of…

Finding the right therapist can feel like a demanding process. The therapeutic relationship is one of the most significant factors in meaningful change, so it’s important to find someone you can truly connect with. Beginning therapy can be both chall…

I am based in Newtownabbey and have been counselling since 2009. I offer you a safe space to explore your thoughts and feelings around issues that are affecting both your mental health and your overall wellbeing. I will help you begin to make sense o…

The warmest of welcomes to my page. It’s my pleasure to meet you… and however you are feeling right now, that’s welcome too. Depressed? 😔 Anxious? 😟 Stuck? 😣 Hopeless? 😞 Trauma? Neurodiversity? 🌶️ No one is as unique as you. It is my firmly held…

I am trained as a Gestalt therapist, and a mindfulness facilitator which I incorporate into our therapy sessions, where supportive. I love Gestalt, because of its creative playfulness. Interwoven with the solid foundation of compassionate listening, …

I am dedicated to providing a compassionate and non-judgmental space where clients feel heard and supported. My approach focuses on understanding your unique experiences and empowering you to explore your emotions, develop self-awareness, and navigat…