Therapists specialising in ANXIETY within 10 miles of your current location

Hi, I’m Waqas. I want to be upfront with you: therapy isn’t always easy, and it’s not always comfortable. We might dive into some difficult, personal issues that feel painful or unresolved. This can be unsettling at times, but that’s often where the …

Why you are looking for counselling right now is unique to you, and is important. We will seek to find clarity and insight around why you feel the way you do, and to move towards a place of restored peace, purpose and sense of self. Our therapeutic r…

Life challenges can be difficult to navigate and, at times, feel overwhelming. I provide a safe, confidential, containing space where together we can explore what brings you to therapy. Many of us go through difficult times and find ourselves unable…

If you are looking at this, I imagine you have reached a point in your life where you feel something needs to change. Maybe you are experiencing difficult emotions, relationship problems or unhelpful behaviour patterns. Perhaps you are feeling anxiou…

We all face times in our lives when we feel lost, anxious, and overwhelmed. We may find it hard to get out of bed in the morning, or feel like no-one will understand what we are going through. Sometimes intense memories of a loss or a traumatic even…

I’m an experienced Psychodynamic Counselling Therapist drawing on Psychoanalytic, Integrative and Relational approaches to therapy. I believe in the importance of analytical theories, whilst also using an intuitive approach. The uniqueness of each pe…

I am an integrative therapist; this means I will work with you in a range of ways to help you to make sense of what is happening for you. Together we can look at how to shape the therapy to your needs; we can explore what is happening in the present …

I am a qualified counsellor and CBT therapist. I specialise in post-rehab recovery issues and trauma, helping you to navigate feelings of shame, guilt and blame. Focusing on empowering you in developing coping strategies that can enhance your recover…

I work as an integrative counsellor from my private practice in Exmouth. My approach is relational and aims to enable a deeper personal awareness and understanding. I am trained to listen with a deep curiosity and empathy, to pay close attention to y…

Hi I am Lesley and I realise it takes courage to take this first step, a step to change. Life can go through periods of intense difficulty and pain, and it can feel overwhelming. I provide a gentle approach, which is led by you at your own pace. I co…