Therapists specialising in ANXIETY within 10 miles of your current location

Hi, I’m Rach (she/they). Firstly, I’d like to acknowledge you in finding your way here. Taking those first steps can feel daunting, and trying to find a counsellor you connect with can feel scary. On being human At the heart of my counselling, I am a…

I love being a counsellor and warmly welcome young people into my therapy space How can I Help You?  Are you beginning adult life and finding the transition to being a grown-up with responsibilities difficult? Are you struggling with anxiety, depress…

Online & Walk-and-Talk Counselling Online and phone sessions (UK-wide) • Walk and talk therapy in Brighton & Hove If you’re experiencing anxiety, low self-esteem, depression, or simply feeling stuck, you don’t have to face it alone. I offer a safe, s…

Online & Walk-and-Talk Counselling Online and phone sessions (UK-wide) • Walk and talk therapy in Lancing If you’re experiencing anxiety, low self-esteem, depression, or simply feeling stuck, you don’t have to face it alone. I offer a safe, supportiv…

Does the holiday time feel you with dread? Are you worried about spending time with people you find difficult? Or maybe you have lost someone close, and you find this time of year hard? I offer a safe space for you to talk - whether it is about somet…

You may be seeking therapy because you’re feeling stuck, overwhelmed, or uncertain about how to navigate a difficult season of life. I work with people navigating a wide range of experiences, including stress and burnout, grief and loss, trauma, anxi…

Specialising in empowering women of all ages, I have experience of a wide range of issues, including: anxiety, depression, relationship challenges, physical & mental health issues, PTSD, dissociation, low self-esteem, sexual abuse, addiction, loss an…

I am a BACP registered Counsellor and EMDR therapist offering face to face or online therapy to Adults & Youth. I can help my clients with a range of difficulties. I am experienced in working with Trauma, Domestic Abuse, Anxiety, Stress, Avoidance, D…

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…