Therapists specialising in "ART THERAPY" within 10 miles of your current location

There are times when life can feel hard to meet: when anxiety, uncertainty or old patterns leave you feeling caught, tired or unsure how to take the next step forwards. Our minds are in constant flux as deeply held beliefs, thoughts, emotions and exp…

I am trained in a number of therapies, including Internal Family Systems IFS), person - centred counselling  and trauma - focussed CBT. My main modality is Internal Family Systems which I have found to be particularly helpful with childhood trauma an…

People seek counselling for a wide range of reasons. My role as your counsellor would be to support you in finding a way to navigate life's difficult or painful experiences.   When life feels hard it is easy to lose belief in yourself, or your relat…

I offer a grounded, warm, and deeply relational space where you can bring what feels painful, confusing, heavy, or difficult to name. I often work with people experiencing anxiety, neurodiversity, low mood, exhaustion, relationship difficulties, iden…

If you're stuck in patterns that aren't working, struggling in relationships, feeling disconnected from yourself or others, or trying to make sense of something difficult, together we can work out what's happening, why, and how things can change. I w…

I am a psychotherapist with an MSc in Person-Centred Psychotherapy and Applications. I have over 15 years of experience. I work with individuals on an open-ended basis or for an agreed time period, with the aim of either talking through any issues or…

“Your visions become clear only when you look into your own heart. Who looks outside dreams who looks inside awakes”. C.G. Jung At the heart of my counselling practice is the foundational principle that cultivating self-awareness (insight) and co…

I am a counsellor or therapist working with adults of all ages 18+ and based in St Albans, Herts. I am a Qualified Member of the BACP and work to the BACP’s standards of Good Practice and abide by their Code of Ethics.  I use the psychodynamic (LINK …

How We’ll Work Together I will always endeavour to work at your pace, offering a balance of internal exploration and practical support: Understanding your story: We’ll explore how your past experiences and relationships shape how you feel today. Help…

I offer online person-centred counselling via Microsoft Teams, and I guarantee a response to all enquiries within 48 hours. I work with clients across the UK, supporting people with anxiety, depression (low mood), low self-esteem, and life transition…