Therapists specialising in "CREATIVE THERAPY" within 10 miles of your current location

Sometimes its difficult to think about things that are going on in your life. Perhaps you have very strong feelings that are difficult to understand, or perhaps you have no feelings at all about something that seems important; perhaps you’re too clo…

The clients I work with do brilliant things. I am still surprised everyday - despite being a therapist - at not just the little shifts, but so often the huge changes clients frequently make! I see the difference when people explore where their behavi…

Therapy is a safe and confidential space for you to feel listened to and understood. If you wish to focus on a specific issue from the past or the present, would prefer to discuss more general feelings, or if you are in the middle of a crisis, we can…

You don't need to have a clear reason for seeking counselling - whether you're experiencing anxiety, overwhelm, low mood, or simply feel that something isn't quite right. Starting can feel like a big step, especially if you're unsure what you need or…

Sometimes things can feel too much. The stresses of work, relationships or socialising can feel too overwhelming. Or you may have had to deal with a loss, of your job, a partner, your identity or relationship or having children. Anxiety or depression…

Availability: Appointments available now in Chelmsford You might feel as though you spend a lot of energy trying to get things right;  thinking carefully about what to say, how to respond or how much of the real you is okay to show. On the outside yo…

  I offer Core Process Psychotherapy, which is a type of psychotherapy that combines some Western psychotherapeutic theories with mindfulness and Buddhist thought. It is a contemplative psychotherapy which emphasises compassion and kindness towards o…

WHEN DID YOU LAST FEEL LIKE YOURSELF? Hello, I'm Debs. Sometimes life becomes so much about meeting everyone else's needs that we lose sight of our own.   "You might recognise yourself here…" - You're always putting everyone else's needs before your …

Feeling overwhelmed or stuck in life can be challenging, and reaching out for support is a significant step. . You can call me for a free 15 minute consultation or you can email me at amandawhitnellcounselling@gmail.com.  I can currently offer weekly…

Sometimes the problem isn't a crisis so much as a growing sense that you've lost touch with yourself. You may have spent years being the one who copes, adapts, keeps the peace, or puts other people's needs first. From the outside, life may look perfe…