Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Time to focus on you Why is it, in our modern times with an emphasis on immediate and constant communication, we seem to experience less genuine connections with each other? Are we forgetting or perhaps even avoiding to connect with what matters the …

At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…

I have over 26 years experience working as an Integrative Psychotherapist, both in private practice and in the Higher Education sector. I am a Trauma Informed and Trauma Focussed Practitioner and have undertaken various trauma trainings including EMD…

Reaching out for support can feel like a big step, and you don’t have to face things alone. I offer a warm, calm and non-judgemental space where you can talk openly and feel heard and understood. 

As an integrative psychotherapist this means I draw from a range of therapeutic models to tailor the work to each individual client. It’s not simply a mix-and-match of techniques, but a thoughtful blending of well-established theories from the world …

I work in a relational manner, focusing on interpersonal relationship dynamics, underpinned by humanistic values. With international working experience, I am exposed, aware and sensitive towards experiences surrounding individual differences, racial …

Sometimes life can feel overwhelming. Sometimes we feel stuck and unable to move forward. Sometimes the feelings we try to bury and ignore become unbearable. And sometimes we just feel disconnected - unseen and unheard. Recognising when things are no…

Sometimes life can feel overwhelming. Sometimes we feel stuck and unable to move forward. Sometimes the feelings we try to bury and ignore become unbearable. And sometimes we just feel disconnected - unseen and unheard. Recognising when things are no…

An experienced counsellor practising within pleasant surroundings from a central Reading location within easy distance from Reading town centre, station and bus routes.

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don’t fully understand. You might feel …