Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Sometimes the problem isn't a crisis so much as a growing sense that you've lost touch with yourself. You may have spent years being the one who copes, adapts, keeps the peace, or puts other people's needs first. From the outside, life may look perfe…

Navigating life transitions and carrying the impact of early years’ adverse life experiences can be hard. As a result, those can become a burden that grows heavier with each moment.  Are you wondering how you learned to cope and how your environment …

Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous sy…

I support women across the UK who are experiencing relationship difficulties, including communication problems, trust issues, uncertainty, anxiety or feeling unhappy in their relationships. Relationship problems can also affect how you feel about you…

I support women across the UK who are experiencing relationship difficulties, including communication problems, trust issues, uncertainty, anxiety or feeling unhappy in their relationships. Relationship problems can also affect how you feel about you…

Relationships can have a profound impact on our emotional wellbeing, confidence and sense of self. When communication breaks down, arguments become repetitive, trust is damaged, or emotional connection feels lost, it's common to feel anxious, lonely,…

Perhaps you are going through a tough time and would like to speak with someone in confidence. Maybe life is not fully great right now and you'd like support. Perhaps you want someone to listen to what is going on for you, to explore and help make se…

My passion for counselling comes from witnessing how the simple act of talking  about an issue causing a client anxiety and concern can lead to a productive long term change for that person.  It is a real honour to see someone who started their couns…

Being stuck in a pattern of relating to the self or others that is not serving us any longer is a common human experience. My approach is integrative mainly psychodynamic, meaning I work with a person's defences and resistance in a gentle but challen…

Offering specialist level, individualised therapy and treatment to address underlying reason's behind addiction to drug & alcohol.  Working through anxiety, depression, emotional & psychological trauma, and the pain and suffering of addiction; to hel…