Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Everyone needs help from time to time and making the decision to start therapy can be hard and long thought through. I aim to make you feel safe and held whilst exploring your thoughts and feelings, never judging and creating space for you to be the …

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …

Are you finding relationships difficult, struggling to switch off, feeling the impact of loss or grief, or finding areas of your life, such as family or work, more challenging? You may be here because something is no longer working, in yourself, your…

I have 20 years experience of working within mental health and social care settings. I work primarily with a psychodynamic approach which involves exploring how your early relational experiences may influence you unconsciously in the here and now, in…

Everyone can experience life as overwhelming at times and it can be difficult to talk to those around us about how we really feel; however talking to a counsellor can make a real difference to how you feel and what you do. Sometimes we can find ourse…

I specialise in online therapy. Having worked and trained online during and after lockdown, I developed a very effective way of meeting which allows the connection of face-to-face in building trust and connection, with added convenience for my client…

With experience supporting people through complex life moments and a background in the corporate world I understand the importance of combining emotional insight with practical tools that genuinely help you move forward. That’s why I’ve trained in bo…

I trained in CBT after having worked in publishing and raising my family. Various personal life events, perhaps the most relevant is having been raised by a disabled working parent, which has been the most powerful influence in my life to date. Obs…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

I love to nurture and encourage others to grow to be the best version of themselves that they can be. I have invested in expanding my knowledge and skill set in order to offer an eclectic approach to suit each individual.  Perhaps you have been strug…