Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Credentials: I am a BACP Accredited Psychodynamic Counsellor/Psychotherapist working privately with adults. Accredited by the University of Nottingham in Emotion-Focused Therapy to work with the NHS. Approved therapist with AXA and AVIVA Healthcare P…

You don’t have to face life’s challenges alone 🦋 At Harmony Therapy Practice, we understand that reaching out for support can feel daunting. Whether you’re feeling anxious, overwhelmed, emotionally drained or struggling with experiences from the pas…

Are you feeling isolated and lonely in your life right now? Sometimes in life it can feel like we are in a bubble, on the outside looking in.   It may feel like you are standing still in time, whilst everyone around you seems busy getting on with th…

At times, life can bring moments when we feel disconnected from ourselves, overwhelmed by emotions, or uncertain about the way forward. Meaningful change begins with self-awareness and acceptance. When we understand what we truly need, we create the …

Reaching out for support can feel like a significant step, and finding the right counsellor is an important part of the process. I offer a warm, supportive, and non-judgemental space where you can feel heard, understood, and accepted. I am a qualifie…

I work with adults and young people experiencing anxiety, low self esteem, emotional overwhelm, relationship difficulties and the impact of distressing or confusing life experiences. Many clients come feeling stuck in patterns they can’t seem to shif…

I believe everyone can benefit from having a safe place to share what they cannot hold alone anymore. I have been counselling for over 20 years and recognise the  importance of establishing the relationship between counsellor and client.  This create…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

“So, before you dismiss something as boring or irrelevant, remember, if you truly want to understand the present or yourself, you must begin in the past. You see, history is not simply the study of the past. It is an explanation of the present.” – Pa…

I offer a kind and non-judgmental space to work on what is important to you or causing distress. I have experience working with young people struggling to attend school. Emotionally Based School Avoidance [EBSA] is something I am passionate about and…