Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

As a fully qualified counsellor, I specialise in walk and talk counselling and passionately believe in the positive benefits of being outdoors, for mental health. I am also able to offer face to face counselling sessions in a private therapy room nea…

I'm a person-centred therapist. That means I believe that therapy is about being an understanding and supportive companion on your journey. For me, the relationship which we can create working together is what will help you feel better, more than any…

At times, life can bring moments when we feel disconnected from ourselves, overwhelmed by emotions, or uncertain about the way forward. Meaningful change begins with self-awareness and acceptance. When we understand what we truly need, we create the …

Reaching out for support can feel like a significant step, and finding the right counsellor is an important part of the process. I offer a warm, supportive, and non-judgemental space where you can feel heard, understood, and accepted. I am a qualifie…

I work with adults and young people experiencing anxiety, low self esteem, emotional overwhelm, relationship difficulties and the impact of distressing or confusing life experiences. Many clients come feeling stuck in patterns they can’t seem to shif…

I believe everyone can benefit from having a safe place to share what they cannot hold alone anymore. I have been counselling for over 20 years and recognise the  importance of establishing the relationship between counsellor and client.  This create…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

“So, before you dismiss something as boring or irrelevant, remember, if you truly want to understand the present or yourself, you must begin in the past. You see, history is not simply the study of the past. It is an explanation of the present.” – Pa…

I offer a kind and non-judgmental space to work on what is important to you or causing distress. I have experience working with young people struggling to attend school. Emotionally Based School Avoidance [EBSA] is something I am passionate about and…

For Individual or Young People’s therapy please click on the tab “Therapist - London” above. Couples’ therapy The difficult, and sometimes painful, process of developing self-awareness is doubled when we find ourselves in a couple’s dynamic that is n…