Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

For all clients, individuals, or couples, the initial session lays the foundation of our therapeutic relationship. It’s important to me that you leave this first meeting feeling heard, understood, and hopeful about the journey ahead. You’ll find that…

Taking the first step toward counselling can feel like a big leap—I want to start by saying that it’s okay not to have all the answers right now. Whether you’re feeling overwhelmed, stuck, uncertain, or simply curious about what counselling might off…

Sometimes we feel we are not happy in the life that we are living and coming to terms with it or making a change can feel like an insurmountable task. Or we endure a loss that leaves us feeling utterly devastated; the breakdown of a friendship, the d…

Hello, it’s lovely to meet you. Welcome to Inner Reach Therapy!  My name is Caroline and I am very pleased you have stopped by to visit my page. I am a qualified counsellor and I have many years of supporting individuals experiencing mental health ch…

Though we do carry our past experiences, upbringing and patterns with us, we are so much more than that too. The aim of the therapy is to expand our awareness, so that we can move beyond our patterns and experiences to make choices that serve us. We …

I work with people who struggle with a lot of self-doubt. I can support you in your journey in figuring out who you genuinely are and what you genuinely want for yourself. The aim is to support you in growing your confidence and belief in yourself. I…

People look to therapy for different reasons. You might be struggling with a sense of overwhelm, a recurring sense of emptiness, anxiety, or difficulties with relationships. Perhaps you are unsure why life feels unfulfilling, or that you are stuck …

Therapy shouldn't be prescriptive or formulaic—it’s a journey unique to your needs that we embark upon together. As a psychotherapist, I don’t sit back as a distant observer; I’m alongside you, offering support, challenge, and understanding as we nav…

I am a qualified integrative counsellor and a member of the BACP. My background is nursing for over 30 years. I have supported patients and families come to terms with their illness and loss and have watched them move from a place of despair to Joy. …

"Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things." – Mary Oliver Sometimes, when difficult feelings…