Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Integrative Psychotherapy – Reclaiming Your Narrative Are you feeling held back by old patterns or seeking clarity on what you truly desire? I provide a dedicated, inclusive space to process your unique experiences and discover your truest self. As a…

Sometimes we find ourselves stuck in life - striving to move forward, but unable to move past the memories and emotions that are holding us back. At times like this, we can become overwhelmed and begin to feel hopeless. Perhaps you feel like you are …

I understand that there are times in our lives when we are confronted with emotional difficulties that we are not sure how to deal with. Sometimes we can overcome these challenges by ourselves, but when this doesn’t seem possible counselling can help…

I am a warm, empathic Counsellor, who values building a trusting relationship, working alongside you with care, curiosity and compassion.  My approach is gentle and reflective.  I aim to support you to develop greater self-understanding and emotional…

In our work together, we might explore how past experiences shape the present, look at patterns in relationships, or begin to explore different parts of your self-identity. Whatever brings you here, whether it's anxiety, low self-esteem, feeling stuc…

Life can be full of ups and downs, our perspectives can change and we can yearn for change. Feelings of overwhelm can be incredibly daunting and hard to live with, talking through our feelings, what's behind them and being truly heard can bring clari…

I am a psychodynamic counsellor with a person centred approach. I am also a Therapeutic services manager  for The Elm Foundation (previously North Derbyshire Women's Aid). My training has exposed me to some of the raw issues that one experiences in c…

I am counsellor based in Cardiff, offering trauma-informed counselling to adults in person, online across the UK, by telephone, and outdoors. I work with people who may be feeling overwhelmed, anxious, grieving, burned out, or struggling to feel like…

You may be feeling anxious, emotionally overwhelmed, or stuck in patterns that keep repeating, particularly in relationships or how you relate to yourself. Perhaps life feels difficult to manage right now, or you are navigating change, uncertainty, o…

Do you struggle with change? Are endings difficult for you or do you find it hard to move on? Is life not turned out as you hoped or planned? Many of us have periods in our lives when stress or feelings of vulnerability can be overwhelming and it can…