Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Hi I’m Shalu an Integrative Counsellor and Psychotherapist. My passion is to make a difference by supporting you during these challenging times and giving you hope for a better future. Whatever difficulties you may be experiencing, through therapy I …

Taking the first step towards therapy can feel daunting, but you don’t have to do it alone. I offer a gentle, supportive space where you can explore your emotions and challenges at your own pace. Feeling safe, understood, and respected is at the hear…

I work with people who may be holding a lot in, feeling under pressure, or finding it difficult to talk about what is going on internally. You might feel like you are coping on the outside, but underneath things feel more complicated, overwhelming, o…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

Please contact me at any time about working together or if you have any questions about counselling and I will be happy to hear from you. Making the first contact is often a big step and you are welcome to share information by email with me. If you t…

I am BACP accredited Integrative Psychotherapist / Counsellor. I hold a BA Hons and a Diploma in Integrative Counselling. I have undertaken specialist training which allows me to work with children and young people and to work therapeutically with N…

Are you feeling down, low or more worried than usual? Maybe stuck, overwhelmed, stressed, anxious or lost ? Or perhaps you’ve experienced a trauma, loss or bereavement, in the past or recently, that is affecting your daily life? Or maybe you are stru…

We are living through challenging times.  Many peoples’ moods and anxieties are more intense, with fewer distractions and more time to think, it can be more difficult to cope. I am currently working online, byphone, or face to face, all work really w…