Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Rachel a psychotherapeutic counsellor trained in the pluralistic approach. It can feel unsettling when you start counselling, but from our first meeting, I will offer you a supportive, non-judgemental space where we can explore together the i…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

Hi, I’m Adrianna, a Cognitive Behavioural Therapist based in Edinburgh. I offer talking therapy to support individuals in navigating life’s challenges and working towards meaningful, lasting change. I hold a BA in Psychology and Dance, an MSc in Psyc…

A problem shared… We all experience times of uncertainty, loss or change, when we may benefit from sharing our burdens with someone else. Covid 19 has impacted on many people.I understand that seeking psychological support can feel scary. My approac…

I didn't expect to be a therapist. I had dreamt of flying planes and spending the cool afternoons fishing by the Caribbean sea. But here I am, walking side by side with people whose main goal is to overcome burdening challenges which affect their qua…

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become mo…

The client is at the heart of how I offer therapy. I'll treat you like an individual, we'll work on what you bring to sessions and if you don't like an approach or element of the therapy then we can talk that through and tailor it to your needs. I wo…

I am a queer and neurodivergent therapist looking to provide a safe, non-judgemental space for other queer, neurodivergent, and/or polyamorous people. I offer mixed-methods therapy with a CBT focus, with an adaptable approach to suit your needs. I ha…