Therapists specialising in CBT within 10 miles of your current location

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…

I am chartered counselling psychologist and integrative psychotherapist based in the UK,  offering online counselling psychology, psychotherapy and cognitive behavioural therapy (CBT). I have worked as a counsellor and psychological therapist for var…

For most people is can be difficult and uncomfortable to ask for help or support, but for most of us there will be times in our lives when we all feel we need it. Whoever we are, whatever our circumstances, sometimes life can be a very real struggle …

I am a psychotherapist and counselling psychologist in training with experience of working with adults, adolescents and young people facing a range of challenging issues and psychological difficulties.  I also work with couples. My approach to therap…

Life can be tough sometimes and we can easily find ourselves stuck in cycles of unhelpful thinking or behaving. My aim is to help you to become unstuck and access a healthier, happier version of yourself. You may not know exactly how or why things ar…

It's likely that you have arrived here because you are seeking help or support dealing with some of life’s difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to…

I am an Accredited Member of the British Association for Counselling & Psychotherapy and adhere to their ethical framework. My approach offers both Psychodynamic and Cognitive Behavioural Therapy, mutually agreed on a time-limited or open-ended bas…

When life issues are up in your face, it can feel bewildering to figure out who is a good person, a safe person, to help you find your way through it all. I want to welcome you, to hear and understand the anxious, confusing, frustrating and hurtful e…

Hello, I am Polly and I am an experienced BACP accredited counsellor currently working in private practice in Oxford.  I qualified as a person-centred counsellor in 2010.   I have several years experience working face to face in NHS Primary Care as a…

I am a fully qualified integrative therapist who has also undertaken further training to work with couples. Therapy offers a safe and confidential space to explore difficult issues and find resolutions through insight, discussion, and reflection. In …