Therapists specialising in CBT within 10 miles of your current location

I want to help you live your life to the full.  Life transitions and challenges can feel overwhelming, particularly in today’s world - maybe you feel isolated, disconnected from others, or even from your true self.  Sometimes we can’t find the right …

The Inside Work My email: theinsidework@hotmail.com About me: Hi my name is Siwan, or Sue if you find that hard to pronounce. I have worked a wide variety of jobs from being a beauty therapist to a group facilitator in a prison setting. All my work …

I am a fully qualified and registered Integrative Psychotherapist with many years of experience working with women who have experienced childhood sexual abuse, complex trauma, and developmental trauma. My work is grounded in a trauma-informed and att…

I believe life is a journey, and while there are moments of joy, there are also times of struggle. Change is inevitable, and we all experience challenges along the way—there are no exceptions. If you're feeling stuck, overwhelmed, or uncertain right …

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

I tend to work best with people who: Feel the weight of early experiences or unresolved wounds from childhood.Find relationships difficult or confusing.Get caught in people-pleasing, overthinking, or never feeling “enough.”Struggle to recognise who t…

The client is always at the centre of my work. I have over 20 years experience encompassing both long and short term therapy and am able to incorporate a range of counselling techniques into a tailor-made approach for each individual client. My core …

If life feels overwhelming right now and you’re tired of coping alone, stuck in loops you can’t seem to shift, or simply feeling like something needs to change, you’re not alone, and you don’t have to figure it all out on your own. Many of my clients…

Welcome and thank you for reading my page. Please call me Lina I am a qualified counsellor, who aims to support you in your journey gaining awareness of what is happening to you. The first important step in the healing process. Seeking help during a …

I am a qualified Cognitive Behavioural Psychotherapist with a Postgraduate SCQF Level 11 in CBT and over 10 years of experience in mental health. I am a Registered Member of the B.A.C.P.  which includes the accredited register of the PSA. With my pre…