Therapists specialising in CBT within 10 miles of your current location

Hello! Thank you for taking a moment to read this profile. I know it takes courage to share things with a stranger but feel free to call or message me, at the end of the call you can book a session, or perhaps have a think about it first. What is cou…

I am based in the United Kingdom and work with clients within the UK as well as internationally.  I am a highly experienced psychotherapist with thousands of clinical hours spanning over a decade.  My approach is Integrative and Humanistic. This mean…

Personalised therapy where you can feel safe, supported and, at times, thoughtfully challenged as you explore what matters to you. You may be feeling depressed, anxious, overwhelmed, or unsure about your life's direction. Perhaps you are coping with …

Anxiety, depression, addiction can creep up on us and eventually impact our daily lives leaving us feeling stressed, overwhelmed and even stop us in our tracks. ​That’s when counselling can be of real value. Entering into a supportive, non-judgementa…

My 25 years as a qualified counsellor have taught me many things but perhaps the most important is that there is no such thing as a “one size fits all” way of working. You are different, your needs and expectations will be different... so we will fin…

My therapeutic approach is primarily humanistic and is led by you. I may borrow from other theories as appropriate. A typical therapy session may consist of listening to what you have to say and then responding with comment, question or a request for…

I am a BACP-accredited counsellor and offer a safe, confidential setting for you to talk about what is causing you distress.  I will listen to you and not judge you, helping you gain insights and explore more helpful ways of looking at things.   Havi…

Should my life be this way or is there something better? I fear the arguments or silence in my relationships, the 'brick wall' between us. Working with an Integral Therapeutic Counsellor, whose training involved a variety of modalities, Cognitive Beh…

Life can sometimes feel overwhelming, and you may feel stuck or lost. We can talk about whatever is troubling you, and together work towards greater awareness, understanding, and acceptance—moving towards positive change and personal growth. I suppor…

I am an Integrative Counsellor (MBACP) with an MSc in Counselling Psychology and experience spanning private practice, higher education wellbeing services, bereavement support, and NHS-adjacent community mental health. My training is grounded equally…