Therapists specialising in CBT within 10 miles of your current location

It takes a lot of courage to reach out and ask for help. Whatever you're facing, you don't need to do it alone.  I work with individuals and couples from all sorts of backgrounds who may be facing many different kinds of challenges including; anxiety…

I am an experienced counsellor in SE London who has been practising for over 14 years. I generally support and help clients to overcome overwhelming emotions or difficult issues. I particularly welcome those who are apprehensive about taking that fir…

If you are experiencing anxiety, navigating complex relationships, trying to process trauma, or seeking a deeper understanding of yourself, I am here to support you in this part of your journey. By considering therapy, you already took a courageous s…

I am an experienced Integrative Counsellor/Psychotherapist working privately in Brighton/Hove and Online. I have previous experience within NHS IAPT Services, Private Residential & Out Patient Addiction Services and as a University Student Counsellor…

My approach is integrative which means I create personalised treatment plans to best meet the unique needs of each client. My aim is provide a safe, non-judgemental space for children, young people and adults to express themselves, explore and proces…

Life can sometimes feel overwhelming, whether through loss, trauma, or feeling stuck in repeating patterns. You may be carrying emotions that feel too heavy to manage alone, or finding it hard to move forward. I understand how isolating that can feel…

Hi, I’m Wendy I know what it is like to sense that something in your life is not sitting right and to realise you cannot keep carrying it alone. Most people arrive at therapy with a mix of hope, fear and exhaustion. I have been there myself. I unders…

Charlotte Tierney – Counselling Psychotherapist I work with people navigating life transitions, trauma, health challenges, bereavement, and patterns that leave us people-pleasing, bracing for emotional or physical stress, or disconnected from our own…

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Has sex, intimacy or compulsiv…

I work with adults who appear highly functional on the outside but feel emotionally exhausted, internally fragmented, or disconnected from themselves underneath. Many of the people I work with are intelligent, capable, and deeply adaptive. They may b…