Therapists specialising in CBT within 10 miles of your current location

Do you wake up already exhausted, moving through the day as if your mind is wrapped in fog and your body is carrying a weight it never agreed to? Do you find yourself pushing through anxiety, burnout, and fatigue on autopilot, trying to function whil…

Therapy with me isn’t about being perfect or having the right words. It’s about having a space where you can show up exactly as you are and know that I will too. Feeling overwhelmed, stuck, or like no one really hears you? You don’t have to carry it …

I am an integrative and relational psychotherapist and counsellor working with adults and young people. My approach is grounded in the belief that meaningful change happens within a safe, trusting therapeutic relationship—one where you feel heard, re…

Personalised therapy where you can feel safe, supported and, at times, thoughtfully challenged as you explore what matters to you. You may be feeling depressed, anxious, overwhelmed, or unsure about your life's direction. Perhaps you are coping with …

With a BA (Hons) Degree in Therapeutic Counselling and Psychotherapy I am also a fully accredited, experienced counsellor with over 12 years experience. I provide a confidential and non judgmental place for you to talk and explore your thoughts and f…

Are you or someone you care about exhausted by constant anxiety, hidden trauma, or disconnection in relationships? The emotional weight we carry—from early childhood trauma and family estrangement to social panic—doesn't just live in our thoughts. It…

Do you wake up already exhausted, moving through the day as if your mind is wrapped in fog and your body is carrying a weight it never agreed to? Do you find yourself pushing through anxiety, burnout, and fatigue on autopilot, trying to function whil…

I am a qualified and experienced counsellor and psychotherapist. I have an innate ability to connect with people from all walks of life in an empathic and non-judgemental way. As a result, others feel comfortable to share their thoughts, emotions, an…

Thank you for visiting my profile.  I am currently offering face to face sessions, online video calls and telephone sessions. I am a counsellor who is committed to providing counselling in a confidential and safe space. During the counselling session…

You may be feeling anxious about reaching out to someone with your concerns and challenges. Life can be complicated sometimes and seem difficult to navigate. We all have challenges that we may be facing now, or have faced in the past which are having…