Therapists specialising in CBT within 10 miles of your current location

I work as an integrative counsellor, which means I draw from a range of therapeutic approaches and adapt our work to what feels most supportive for you. This can include elements of Cognitive Behavioural Therapy (CBT) and creative therapies, woven in…

Let’s be honest, it’s all a bit bloody daunting really. When you decided you might need to talk to someone, you probably didn’t know where to begin. After a Google search, the algorithm gods have led you here. There’s all these smiling people telling…

Sometimes our thoughts can be particularly overwhelming, and by exploring them together through therapy it can bring change, and ‘free you up’ to move forward positively with your life. As a trained, experienced psychodynamic therapist, I freely shar…

My therapeutic practice is informed by the Postgraduate Diploma in Child and Adolescent Psychotherapeutic Counselling at the Faculty of Education, University of Cambridge and is supported by regular clinical supervision with experienced psychotherapi…

Hi there, I'm Beccy, a BACP registered therapist. I support people of all ages and walks of life through personal difficulties and challenges. Examples of issues I can support you with (but not limited to) include anxiety, depression, self harm, OCD,…

I am an Integrative Counsellor, based on the Wirral. I offer face to face and online counselling, my counselling room is in Bromborough and provides a confidential and safe space. I offer a compassionate, empathic and ethical service where you can sh…

Are you experiencing difficulties in your life and would like to work through them by talking to someone confidentially? Get in touch- I believe that you have the strength and the ability to make positive changes to your life.

Many people come to me when they feel overwhelmed by anxiety, grief, loss, menopause changes or the effects of past experiences. I offer a calm and steady space where you can pause, breathe and explore what feels important. My approach is gentle, per…

We all navigate life in our own way, shaped by experiences that can leave us feeling confused, stuck, or disconnected. I believe that talking through these troubling experiences and feeling truly understood is how we begin to heal. ​In our work toget…

I work with adults who are struggling to manage sexual urges or behaviours that feel out of control, including compulsive pornography use, infidelity, and intimacy difficulties. Many of my clients describe feeling stuck in patterns of secrecy, shame,…