Therapists specialising in CBT within 10 miles of your current location

 I  am an experienced accredited counsellor based in Llancloudy, which is just a 15 minute drive from Monmouth and Ross on Wye. I work from my garden office which is a very quiet and private space. I can offer you a confidential and supportive place …

Trauma-informed counselling for anxiety, overwhelm and the impact of earlier experiences in Greenwich, Crystal Palace and online If you are feeling anxious, overwhelmed or affected by earlier experiences, you are not alone. You may find yourself over…

Hello, my name is Adrienne. I am an experienced and empathic therapeutic counsellor, providing confidential online and telephone counselling. I offer flexible hours including evening sessions. I believe that counselling can provide a safe and neutral…

I originally trained in psychodynamic psychotherapy and have a Post-graduate Diploma in Integrative Psychotherapy.  I am BACP accredited.  I recently completed an advanced course in Rational-Emotive & Cognitive Behaviour Therapy at the Albert Ellis I…

I'm an experienced MSc qualified Cognitive Behavioural Therapist offering clinically proven, research-led cognitive behavioural based therapy  Extensive experience treating; generalised anxiety, health anxiety, performance anxiety, panic disorder, de…

I work both face to face in my home counselling room and on ZOOM I see my role is to provide a secure confidential environment. One where you feel safe and where you can relax sufficiently to be able to talk about those things that are causing you so…

I have been counselling for more than 30 years. My passion is helping clients to grow by increasing their self-awareness and allowing them to move forward towards a more satisfying and effective way of life. I use various techniques, including a cogn…

My approach is structured, collaborative, and grounded in evidence-based practices. I begin by getting a clear understanding of what brings you to therapy and what you’d like to achieve. Together, we’ll identify specific goals and develop a plan that…

I work using a person-centred approach, mindful that you are the expert in your own life.  My role is not to instruct or tell you how to live your life, my role is to provide you with a confidential and nurturing environment where you feel safe and r…

Hello and welcome to my page.  I have experience working with many different issues including addiction,self-harm, anxiety, depression, and I have a particular interest in trauma and PTSD. I am an integrative counsellor which means I draw on differen…