Therapists specialising in CBT within 10 miles of your current location

Over 20 years’ experience working in psychotherapy, healthcare, and education sectors specialising in stress reduction and training. How might a life where stress is understood, challenged and reduced feel? The good news is, change can occur when the…

My aim is to come alongside you - to really listen and understand how you experience life. I work collaboratively - taking into account what you want and need and how you want to work. I will also offer insights and suggestions if I think this may be…

Do anxiety and depression mean that you struggle at times? Are grief and loss making it difficult to cope with life? I know it can be difficult to ask for help but you are not alone. Things are very difficult for many people at the moment and it may …

I am a qualified and registered Psychotherapist in Emotion Focused Therapy and can work with children, young people and adults. My heart is to journey with the client in whatever they are experiencing. To help and support them through things and to a…

As an experienced BACP & UKCP accredited psychotherapist, my practice is grounded in a deep understanding of intersectionality and the relational, emotional, and cultural contexts that shape our lived experience. I am committed to ongoing professiona…

Sometimes life does not work out as we would hope. We can feel overwhelmed or trapped by circumstances which seem out of our control, and although choosing to seek counselling can be daunting, it can also be life changing. I offer a warm, compassiona…

I have worked in mental health and well-being for over 20 Years within the NHS and in education ,as well as having a private practice in London and Suffolk. I am a qualified registered integrative counsellor and Arts Pyschotherapist, registered with…

I’m a Senior Accredited Counsellor/Psychotherapist with over 30 years' experience in private practice, the NHS and universities. I offer a calm, confidential space to explore what’s troubling you. I practise from Hackney and also work online via Zoom…

I tend to work mostly with Adults on a one to one, face to face basis. I have a degree in Psychology and have had formal training in Integrative Counselling and Cognitive Analytic Therapy (CAT). The core of my therapeutic work is based on the Person …

Finding the right therapist can feel like a big step, especially when life already feels heavy or confusing. You might be managing anxiety, navigating changes you didn’t expect, or feeling caught in relationship patterns that keep hurting. Perhaps st…