Therapists specialising in CBT within 10 miles of your current location

I believe everyone deserves the opportunity to live with confidence, happiness, and a healthy mindset. Yet life can sometimes feel overwhelming — stress, anxiety, procrastination, social pressures, and unhelpful habits can leave us feeling stuck or u…

Hi. I'm a registered therapist (MSc, BSc, Dip), with 25 years experience in mental health and recovery. Whether your navigating life changes, coping with grief or loss, addressing long-standing difficulties, reflecting on relationships, or just not f…

Many of the people I work with feel overwhelmed, stuck, or unsure of who they are becoming. You might be carrying anxiety, struggling in relationships, feeling disconnected from yourself, or noticing patterns that keep repeating no matter how hard yo…

I’m an experienced and qualified Person-Centred Counsellor / Psychotherapist. As your counsellor, I work with you, alongside you in a gentle and empathic way, honouring who you are, your struggles, your unique journey, listening to how it is for you …

Professional, high-quality online counselling and psychotherapy. I take measures to ensure that the counselling I provide is tailored to my client's specific needs (known as 'contextual approach'). I place strong emphasis on the evidence-based factor…

Professional, high-quality online counselling and psychotherapy. I take measures to ensure that the counselling I provide is tailored to my client's specific needs (known as 'contextual approach'). I place strong emphasis on the evidence-based factor…

As an integrative therapist, I draw on a range of therapeutic approaches to offer support that is tailored to you and your individual needs. I believe that a strong, trusting therapeutic relationship is at the heart of meaningful change. Together, we…

I'm an integrative psychotherapeutic counsellor; this means I am trained in and draw upon theories from the main psychological schools and tailor my approach to the unique individual that you are. I don’t apply a particular method to you but rather m…

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you “re-frame” your reactions and provide you with valuable and practical tools to help you cope with life’s obstacles. I’m confid…

Therapy shouldn't be prescriptive or formulaic—it’s a journey unique to your needs that we embark upon together. As a psychotherapist, I don’t sit back as a distant observer; I’m alongside you, offering support, challenge, and understanding as we nav…