Therapists specialising in CBT within 10 miles of your current location

ONLINE SEX AND RELATIONSHIP THERAPY  As an Experienced Sex and Relationship Therapist, I offer online therapy for Individual Adults and Couples who are seeking support for issues relating to Sex, Intimacy and relationship problems. The areas I work a…

I am an experienced integrative counsellor with over a decade of clinical practice. My work is grounded in person-centred principles and informed by an understanding of trauma and attachment, recognising how early relationships and life experiences c…

Psychotherapy and counselling can help various difficulties including: low self-esteem, times of transition, relationships, depression, anxiety and loss. In addition therapy can enhance self-awareness and provide opportunity for change. I work long a…

Hi, I’m Vicky, a humanistic therapist working primarily in a person-centred way. For me, therapy begins with building a strong, trusting connection – one where you feel safe, supported, and free to explore your thoughts and emotions without fear of j…

Face-to-face or online sessions available in Bonnyrigg and Dalkeith. Hello, I’m Stuart. Reaching out for support can take courage, and I want to acknowledge the strength it takes to take this first step. Counselling with me is about creating a safe, …

As an integrative therapist, I believe that each person is unique and therefore deserves a personalised approach to therapy. This means I use a variety of counselling approaches, including cognitive-behavioural therapy (CBT), person-centred therapy, …

seeking out psychological therapy is a courageous and extremely important step towards greater self-awareness and self-care. I am looking forward to be able to help you learn effective ways to overcome your difficulties, whilst providing you with a s…

How do I work? I work with both individuals and couples. 1. Stage 1: Explore the problem in an empathetic, non-judgemental environment. 2. Stage 2: Clarify the key patterns and themes; put it all into context and gain insight. 3. Stage 3: Use this in…

Hi I'm Michelle, thanks for viewing my profile.  We all need support at different times in our life's particularly when we experience the storms of life. It will be an honour to collaboratively work with you,whilst you navigate your path. My aim is t…

You might be used to masking, overthinking, or feeling “too much” or “not enough” in other spaces. If you are neurodivergent, anxious, or exhausted from trying to make yourself fit, counselling can feel especially daunting. I offer a calm, understand…