Therapists specialising in CBT within 10 miles of your current location

My approach is relational, meaning I place great importance on building a trusting and supportive therapeutic relationship. I put your needs first and tailor our work together to suit you as an individual, recognising that everyone’s experiences and …

Hi I'm Ray and I am a qualified Integrative Therapist. Trained in Person Centred, Psychodynamic and CBT therapies.  I am guessing you want something to change? Something doesn't feel right. Perhaps you feel lost or maybe you have never really found y…

I’m an Integrative Psychotherapist working with young people (11+) and adults, with a particular focus on supporting those aged 18–30. I offer a warm, down-to-earth, and non-judgemental space where you can talk openly and feel genuinely heard. My app…

I'm Vicky, and I specialise in helping people rediscover their inner compass. You are not broken; you are navigating and adapting. Whether this began with a specific life event or crept up gradually, I understand the courage it takes to reach out. I …

I am a highly qualified and experienced Cognitive Behavioural Therapist (CBT) who can provide you with a full biological explanation of not just the physiological symptoms of anxiety and OCD but also the explanation of unwanted intrusive thoughts and…

I'm an experienced MSc qualified Cognitive Behavioural Therapist offering clinically proven, research-led cognitive behavioural based therapy  Extensive experience treating; generalised anxiety, health anxiety, performance anxiety, panic disorder, de…

Based in Pontyclun, Rhondda Cynon Taff. I have a private and comfortable consultation room for us to work together. There is free onsite parking and it is easily accessed from Cardiff, Newport, Rhondda Cynon Taff , Vale of Glamorgan, Pontypridd and C…

Are you feeling anxious, overwhelmed or just don't understand why you are not feeling "yourself" any more? We all face challenges and difficult situations in our daily lives. Sometimes, these personal difficulties can make us feel alone and unable to…

About Me I am a positive person and see the best in people and the things around me. I have a very open mind and a non-judgmental approach to life. I appreciate humour and I see the joy in laughter. I believe validation and having the space to expres…

I understand how daunting it can be to seek counselling, especially if you’ve never done it before or if you’re going through a significant change in your life. Whether you're facing a personal crisis, dealing with trauma, or simply feeling stuck. I …