Therapists specialising in CBT within 10 miles of your current location

If you are in need of someone to talk to in a safe, supportive and confidential environment,  I can offer you the space to be heard in a relationship that is warm, empathic and non judgemental . You may be feeling stressed, anxious or depressed, goin…

Knowing ourselves at a deeper level can enable us to make better decisions in life. I believe the therapeutic relationship offers the potential for positive change. Counselling can enable you to talk about difficult situations and feelings with a tra…

Prior to training as a Counsellor I worked for many years at Humberside Police (and since qualifying as a Counsellor have worked a lot with emergency services employees). Alongside this, my hobby and interest was in health and fitness. I worked in he…

I am a Humanistic Counsellor who enjoys using CBT. I work with children, young people, men, women and couples in my private Clinic.  I am accredited by The BACP and The National Counselling Society. I am experienced in working with clients from aged …

It's likely that you have arrived here because you are seeking help or support dealing with some of life’s difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to…

Hi, I'm Sarah I am a qualified psychotherapist working face to face and also online. My approach is integrative, meaning I use different counselling methods which are client led in a confidential, non-judgmental and safe environment. When we are face…

I'm an experienced MSc qualified Cognitive Behavioural Therapist offering clinically proven, research-led cognitive behavioural based therapy  Extensive experience treating; generalised anxiety, health anxiety, performance anxiety, panic disorder, de…

ADHD Therapy and Coaching ⁇ How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years — ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o…

During your first appointment we can discuss what brings you to counselling, what's troubling you and on your mind. Then we can discuss what you are looking for and how to develop a way of working that integrates and blends appropriate useful therape…

I offer a warm, active and collaborative way of working. We start by clarifying what feels difficult right now, how it is affecting you and what you have been doing to cope. We also hold in mind any longer standing patterns or earlier experiences tha…