Therapists specialising in CBT within 10 miles of your current location

The world is a challenging place at the moment. I am noticing that the ripple effects of this on people's mental well-being are far-reaching. Therapy can be an opportunity to process and reflect on our experiences, and work on areas of 'stuckness', g…

I believe the therapeutic relationship is at the heart of meaningful psychotherapy. My aim is to offer a safe, compassionate and trusting space where you feel seen, heard and accepted as you are. Working collaboratively and at your pace, we can explo…

I'm a relational, integrative psychotherapist based in Finsbury Park (N4) and Walthamstow (E17), offering online and face-to-face therapy for adults. As an NHS-trained therapist, I've worked with diverse clients struggling with anxiety, depression, t…

I am able to offer sessions both online or at my quiet therapy room in Bricket Wood, please contact me to discuss.   I am a qualified Integrative psychotherapist registered with the BACP.  I work with adults, with couples and groups.  I provide a war…

It’s difficult to describe the therapeutic process without melting into cliché: The journey, the ups and downs, boats upon the ocean. We fall into cliché because it’s not easy to describe a process that can be unique, challenging, and sometimes just …

I offer an empathetic, open and non-judgemental space to explore issues together and support you in working towards your goals, at your pace. I listen carefully and am guided by what is important for you. Through our sessions together, we can work to…

The world is a challenging place at the moment. I am noticing that the ripple effects of this on people's mental well-being are far-reaching. Therapy can be an opportunity to process and reflect on our experiences, and work on areas of 'stuckness', g…

Being genuinely seen and heard can be life-changing. I offer a warm, grounded, and non-judgemental space where you can talk openly and explore what’s been difficult. My practice is trauma-informed, culturally sensitive, and rooted in compassion. I pr…

UKCP reg Psychotherapist MBACP (Accred) Member of British Psychodrama Association I work within a humanistic and integrative approach that acknowledges the unity of mind, body, emotions and spirit and the natural tendency of individuals towards …

Online LGBTQ+ / GSRD DBT Skills Groups In partnership with Emma Brooks at Liminal Therapies Ltd, I co-facilitate a DBT-informed Coping Skills Group. This group meets weekly via Zoom, providing an inclusive and primarily LGBTQ+/GSRD-affirmative space.…