Therapists specialising in CBT within 10 miles of your current location

Hi there, I’m Grace and I'm an Integrative-Relational Therapist. I work with individuals who are going through a range of issues and difficulties, including anxiety, depression, relationship issues, trauma, self-esteem issues, stress, identity issues…

The hardest step can sometimes be asking for help but you are here! Hello, my name is Nicola and I am a fully qualified person centred counsellor and trauma therapist. I am member of the BACP, working with adults and young people in the heart of Leig…

Relationships, Family, Sexuality. Identity, relationships, intimacy, and meaning sit at the core of our human experience. Whether you're looking for someone to build a fulfilling partnership with, are navigating a challenging phase in your existing r…

My approach is rooted in your wellbeing. I’m committed to helping you explore your motivations, aspirations, and desires—because your growth matters, and so does the suffering you’ve carried. As a Filipino-Mexican-American, I draw from lived experien…

My work includes one to one and couples therapy. I can only offer online/ telephone sessions for anyone outside the SE London area.  By working together, we can look to identify and explore negative thoughts & feelings that may prompt behaviours that…

​How I work I will listen to you. With compassionate guidance and objective insight, I aim to help you gain clarity and develop the tools needed to navigate life’s challenges. Our work together will explore your past, present, and future, and may inc…

I am a polyvagal-informed psychotherapist, which means my work is rooted in the understanding that our nervous system shapes how we feel, think, and connect. The Polyvagal Theory provides a clear map of how our body responds to stress, trauma, and sa…

I was an actor for 20 years and got to understand that we all can find ourselves in adverse situations that feel out of our control.  My goal with Autonomy Counselling Services is to help you understand and accept what is happening and move towards c…

I'm a psychodynamic counsellor, and I offer open-ended and brief counselling to adults. Counselling is a talking therapy that gives us the opportunity to explore our problems with a trained listener. It’s sometimes difficult to access emotions, and o…

I offer myself as a genuine and understanding person, trained to work with you in what you're going through. I have been working as a therapist since 2019 with people going through a variety of things, including: life changes, difficult relationships…