Therapists specialising in CBT within 10 miles of your current location

Reaching out for support is a brave step in the right direction. Therapy can help when we are struggling with challenging events, emotions, relationships and situations. Perhaps you feel isolated and alone, lost or hopeless, or just not quite yoursel…

At Sam Golden Counselling, I offer a safe, calm and non-judgemental space where you can come exactly as you are. Life can feel overwhelming, confusing or heavy at times, and reaching out for support is often a big step. Whatever has brought you here,…

Are you a millennial and feeling stuck with where you are in life?  Perhaps you are noticing feeling more anxious but can't really explain why.  Would you like to talk through a recent change in your life, such as becoming a parent?  Maybe you don't …

Do you use food to cope with stress, emotions, or life’s challenges? You’re not alone — I help people uncover what’s driving these patterns and find ways to feel more in control and at home in themselves. I’m Claire Banks, a BACP-registered counsello…

I’m an experienced qualified Gestalt counsellor in BACP-accredited practice since 2013 with experience in both the voluntary sector and private practice. I teach counselling in a college in Brighton where I facilitate Personal Development Training Gr…

Hi there I'm Heather. I'm a warm, fair, empathic and genuine person who loves the work I do with clients.  I would describe myself as a trauma-informed, person-centred counsellor but maybe that doesn't mean much? Essentially, I don't ask what is wron…

You give a lot. You worry a lot. And somehow, relationships still feel harder than they should. I'm a specialist trauma therapist with over 10+ years experience helping people with relationship anxiety, people pleasing, attachment & burnout. To the o…

Hi, my name is Andy. As a qualified person-centred counsellor, I strive to offer a warm, friendly and non-judgmental counselling space, where we work at your pace and you always remain in control. It can feel daunting to approach someone you don’t kn…

Thinking about starting to work with a therapist can be a really scary prospect (I remember my own experience) You might have a really clear idea about how it works and what you want to look at. Or, finding a therapist and getting started might feel …

The thing I most love about counselling is offering a space where people can be fully themselves and seeing how people transform when given this opportunity. I began my journey as a counsellor working with clients who were struggling with addiction i…