Therapists specialising in CBT within 10 miles of your current location

I am a warm and compassionate counsellor with several years experience in private practice, for charitable organisations (including sports related and chronic illness), with agency referrals and in an educational setting. I support adults 18+ experi…

Are you feeling anxious, overwhelmed or just don't understand why you are not feeling "yourself" any more? We all face challenges and difficult situations in our daily lives. Sometimes, these personal difficulties can make us feel alone and unable to…

As a Counsellor and Trainee Counselling Psychologist, I offer a warm, empathic and non-judgemental space where you can explore difficult thoughts, feelings and experiences at your own pace. I understand that seeking support can feel daunting, so I ai…

Online sessions are offered to clients living and residents in the UK.  There are many valid reasons to have an online counsellor. For example:  you are uncomfortable with in-person therapyyou need flexibility around your busy lifeyou may find it di…

There are times when life can feel overwhelming, and you may not even be completely sure why. You might be struggling with anxiety, low mood, stress, relationships or self-esteem, or perhaps you simply feel stuck and know that something needs to chan…

About me Whether you’re navigating anxiety, depression, low self-worth, or the impact of past trauma, my approach offers compassionate exploration and the possibility of meaningful, lasting change. I have experience working with people from a wide ra…

I'm Suzie Pugh, an experienced BACP Registered Counsellor, CBT Practitioner, Couples Counsellor, and Psychotherapist. I work exclusively online with clients across the UK and internationally. My approach is warm, curious, and collaborative, and I …

Are you feeling over-whelmed, lost or confused, and sense you are losing control? Perhaps you are finding it hard to admit it to yourself, and you believe you have to keep it together for everyone else, but that is getting harder to do? When life get…

Many people I work with arrive carrying something they've never quite put into words: a sense that who they are has been shaped, often quietly, by experiences they didn't choose. Trauma, emotional neglect, burnout, grief, or years of feeling out of s…

Whether it's your first time or returning to counselling, what can I help you with? I'm able to support a wide range of areas, including low self-esteem, depression, bereavement, traumatic experiences, and relationship issues. My counselling brings t…