Therapists specialising in CBT within 10 miles of your current location

Face-to-face or online sessions available in Bonnyrigg and Dalkeith. Hello, I’m Stuart. Reaching out for support can take courage, and I want to acknowledge the strength it takes to take this first step. Counselling with me is about creating a safe, …

I’m Emily, a counsellor and play therapist.I’m Emily, a qualified counsellor and play therapist. I appreciate that for many, finding the words to express the inner most feelings can be hard. To support with this, I aim to make the counselling session…

Specialist Treatment for Eating Disorders, Anxiety, Depression and Low Self-Esteem About Helen I specialise in therapy for eating disorders, anxiety, depression and low self esteem. As an experienced therapist, I have helped many people overcome thei…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

Hi my name is Marnie, Having worked in the NHS for 9 years and Children Mental Health Charities I have gained a wealth of knowledge in supporting both Adults and Children with common Mental Health difficulties. Within my Clinical Practice I offer a s…

How do I work? I work with both individuals and couples. 1. Stage 1: Explore the problem in an empathetic, non-judgemental environment. 2. Stage 2: Clarify the key patterns and themes; put it all into context and gain insight. 3. Stage 3: Use this in…

I am a qualified integrative counsellor and I work within an ethical framework to ensure my clients receive the support they need in an emphatic and non-judgmental environment. I have experience in helping clients with stress and anxiety, relationshi…

I offer a warm, active and collaborative way of working. We start by clarifying what feels difficult right now, how it is affecting you and the ways you have been trying to cope. We will also consider any longer-standing patterns and earlier experien…

ADHD Therapy and Coaching ⁇ How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years — ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o…

I offer a warm friendly space for you to speak openly about the difficulties that may be keeping you feeling stuck. Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or …