Therapists specialising in CBT within 10 miles of your current location

Are you feeling overwhelmed by the changes that come with life transitions, changes in health or perimenopause/menopause? Maybe you’re struggling with anxiety, low self-esteem or just don’t feel like your normal self? If so, you don't have to work th…

How does therapy work? I see psychotherapy as a way to better understand the narratives of our lives and the stories we believe about ourselves. These may have been created as a result of earlier experiences, the society and culture we live in, or an…

Do you feel overwhelmed by the demands of everyday life? Perhaps you’re living with stress, anxiety, or depression that feels hard to manage. Maybe you feel unheard, misunderstood, or as though you have to hide parts of yourself from the people aroun…

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

BSc Hons (Psychology), Dip (Counselling), MBACP (Reg). PGDip Attachment-based therapy, CERT Couples Counselling. Also see www.indiagill.com Are you struggling with anxiety, depression, grief, relationship challenges, or setting boundaries? I offer a …

Congratulations, by searching for a therapist you have begun the journey of addressing the issues that are causing you distress. This is not always an easy step to make, and searching for a therapist can seem daunting, especially if previous attempts…

I offer person-centred, trauma-informed counselling for adults in both English and Romanian. My approach is warm, collaborative, and non-judgmental, creating a safe and supportive space where you can explore your thoughts and feelings at your own pac…

Counselling and Psychotherapy for Young People across Lincolnshire, Leicestershire and Rutland  "Helping young people realise their full potential"  Julie Griffin MA Specialist in Counselling/Psychotherapy Young People  For over 18 years I have worke…

Hi, firstly let me introduce myself, I am an Queer integrative counsellor  creating a safe and supportive environment where you can feel truly heard and understood. My work is grounded in the belief that each person has the capacity for growth and ch…

Hi and Welcome, my name is Maria It can be a huge step to come to therapy for the first time, and I understand how scary and exposing this can feel; we all need help sometimes and I will do my best to make you feel at ease. If you're struggling right…