Therapists specialising in CBT within 10 miles of your current location

Welcome to ReDiscover & Bloom Therapy which is all about self-discovery and focusing on you! Are you struggling right now? Would you like to unravel the thoughts and feelings you are having so that you can live a better life. Making changes to your l…

Because of its commitment to human freedom and capacity for development and problem-solving, the Person Centred Approach to therapy is the anchor of my practice. This means I am especially committed to support your unique way, as opposed to coaxing y…

 You might be feeling overwhelmed; desperate; sad; anxious; fearful, or that that no one understands you and what you are going through.  You might feel that you just need someone to talk to, who will listen without judgement. Whatever it is that you…

“Your visions become clear only when you look into your own heart. Who looks outside dreams who looks inside awakes”. C.G. Jung At the heart of my counselling practice is the foundational principle that cultivating self-awareness (insight) and co…

Hello, I’m Sheila, an integrative counsellor and psychotherapist dedicated to supporting adults through life’s many challenges. I understand that at times life can feel overwhelming, uncertain and painful: reaching out for support can be a big step. …

Life brings its ups and downs, and at times it can feel overwhelming. If you’re living with depression, anxiety, a sense of feeling lost, or navigating change, challenge or conflict, counselling offers space to gain perspective, deepen self‑awareness…

Person-centred counsellor providing sessions online, face to face or over the phone. Welcome, and thank you for visiting. My name is Silvia, and I'm a person-centred counsellor and coach based in Eastbourne. However, I’m very happy to work online wit…

Person-centred counsellor and coach providing sessions online, face to face or over the phone. Welcome, and thank you for visiting. My name is Silvia, and I’m based in Eastbourne. However, I’m very happy to work online with clients who live further a…

Couples and Marriage Counselling provides you both with an opportunity to present issues that are causing you concern, difficulty or distress, to someone who is trained in providing counselling and relational help and will help facilitate dialogue, l…

I support young adults and adults feeling stuck or overwhelmed by anxiety, stress, addiction, or past trauma. Through a supportive and understanding relationship, I help you exist as you are, breathe, and begin to understand yourself more clearly, wh…