Therapists specialising in CBT within 10 miles of your current location

Are you finding relationships - romantic, family, friendship, or your relationship with yourself - harder than you expected? You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you’ve been through a challengin…

About Me I’m a qualified integrative counsellor and a registered member of the BACP, offering therapy in Exmouth and online. I work with adults facing a range of emotional and psychological difficulties, including anxiety, depression, low self-esteem…

When we start looking at our internal world, the external world starts changing. I believe that by forming a trusting, real, and honest therapeutic relationship, we will create a beautiful but challenging journey of exploration, self discovery, accep…

Hello, I am Stephanie and I have been running my private practice for seven years. I trained in the integrative approach and hold a Graduate Diploma in Integrative Counselling which I achieved 20 years ago.This approach means I can be very flexible,d…

As a Person Centred / Integrative counsellor with over 25 years experience, I am hard working and passionate about the work I do engaging with young people and adults in any age group from 15yrs and over.  I have a few special interest areas which in…

It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

I am a fully qualified integrative counsellor and use a blend of psychodynamic and person centred modalities. This means we will talk through how past experiences may influence your thoughts, feelings and behaviour. I don’t have the answers and won’t…

Therapy has almost as many variations as there are people on the planet. However, across these variations, we can think of therapy as a healing process. The context, or the conditions for that healing, is the relationship between the client and the t…

My approach is warm, collaborative and real a space where you can be fully yourself without pressure or judgment. I work integratively, drawing from person-centred, relational and psychodynamic ideas to meet you where you are and shape the work aroun…

If you're looking for a truly transformative therapy-one that brings real change and a deeper understanding of yourself - you may be drawn to Internal Family Systems (IFS) IFS sessions are collaborative and client-led. Rather than focusing on fixing …