Therapists specialising in CBT within 10 miles of your current location

Welcome, I specialise in working with neurodivergent adults, including autism and ADHD. Particularly those who have spent years masking, feeling different, or have come to a late diagnosis. Many of the people I work with feel overwhelmed, burnt out, …

I am a trauma-informed, transpersonal arts counsellor with lived experience in the areas of sexual abuse and trauma. My practice is grounded in a client-centred approach, with a strong emphasis on creating a safe, ethical, and supportive therapeutic …

Hello, I’m Rossella, and welcome to Reflective Time Counselling. I am an Integrative Person-Centred Psychotherapeutic Counsellor offering counselling in the Southampton area and online. I provide a compassionate, supportive, and non-judgmental space …

Hello, I’m Marc Whittaker, a Mindfulness-Based Psychotherapist. I take an integrative approach to therapy, with Mindfulness-Based Experiential Therapy (MBET) as my primary framework, drawing on a range of evidence-based modalities including Psychodyn…

Hello, my name is Lowri. I am a Counsellor and Psychotherapist based in South Wales. My areas of speciality focus on anxiety and depression, relationship issues (including family, friend and partner difficulties), low - confidence, identity, grief an…

You're struggling with perfectionism, impostor syndrome, or burnout.  Perhaps you feel that no matter how much you achieve, it’s just not good enough - and you are worn out from holding it all together.  You’re the kind of person who gets things done…

I'm a qualified, insured counsellor trained primarily in the 'Person-Centred' approach to therapy (LC&CTA, Lewisham) and a registered member of BACP since 2015. I'm also qualified to practice single-session therapy (SST). I have 25+ years experience …

Welcome.   I'm Jane and I'm passionate about supporting people by developing positive relationships with real, open and honest conversations.    Sometimes we are very sure about why we are seeking counselling and sometimes it simply isn’t that clear-…

When we don’t have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but …

You may already have a good understanding of yourself. You may recognise your patterns, know where some of your difficulties come from, or even know what you would like to change. And yet, knowing something intellectually doesn’t always make it possi…