Therapists specialising in CBT within 10 miles of your current location

Do you use food to cope with stress, emotions, or life’s challenges? You’re not alone — I help people uncover what’s driving these patterns and find ways to feel more in control and at home in themselves. I’m Claire Banks, a BACP-registered counsello…

Hello, my name is Jemma and I see clients online as well as at my counselling practice is in Epsom, Surrey where I have a dedicated, comfortable and safe counselling space. I have a small cat called Luna, and whilst she's very friendly, she mainly st…

If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. Now you are looking at the faces of strangers, trying to figure out what all the letters are beside their name mean. I would like to say, …

Welcome to Golowhe Therapy. Golowhe is a Cornish word meaning ‘to glow’, ‘to light up’, ‘to illuminate’, ‘to shine’… I believe we all have the ability to shine, and sometimes we need support to find the light again in the darkness. As a qualified cou…

I'm straight talking, down to earth and non pathologizing. I aim to relate to and treat you as a whole person who encounters difficulties and concerns, rather than diagnosing what is ''wrong'' with you or taking the view that you are inherently ''fla…

Saying YES to Life: Meaning, Purpose, and Living a Fulfilled Life.  In the rushing flow of our busy lives, or even during the peaceful turning of some quiet days, sometimes a deep sense of absence begins to stir, the impression that something meaning…

If you're looking for a truly transformative therapy-one that brings real change and a deeper understanding of yourself - you may be drawn to Internal Family Systems (IFS) IFS sessions are collaborative and client-led. Rather than focusing on fixing …

I am a Person Centred and Children and Young People's Counsellor who has experience within Further and Higher Education, College, Secondary and Primary schools.  As such, I am used to dealing with academic anxiety and educational stress and particula…

I work integratively, with a person-centred approach, helping my clients to overcome the many challenges they face in day-to-day life. I have a focus on supporting the disabled and chronic illness communities with overcoming the difficulties these is…

Might it help to talk? I offer counselling and psychotherapy to adults of all ages from comfortable and accessible practice rooms in Tiverton.  I also work online with clients across the UK.    I work with a wide range of issues, including bereavemen…